Workshop with Alicia Sacramone
“LIKE A CHAMP!”
Workshop with
Alicia Sacramone
Day Workshop from the 10x World Medalist and Olympic Team Captain in YOUR GYM!!
DAY 1: VAULT LIKE A CHAMP!
Running Drills
Air Awareness
Shaping
Vault-Specific Conditioning
DAY 2: TUMBLE LIKE A CHAMP
Acceleration Drills
Air Awareness
Shaping
Plio Tactics
WORKSHOP THOUGHLINE:
COMPETE LIKE A CHAMP!
Sportsmanship
Leadership
Goal-Setting
Focus
Bouncing back after adversity
Ready to prepare for season
LIKE A CHAMP?
NOW BOOKING:
WEEKENDS NOVEMBER 2018 THROUGH APRIL 2019
Set up YOUR LIKE A CHAMP WORKSHOP!
e-mail us precisionchoreo@gmail.com
Stop wondering why your gymnast got their score and find out…STRAIGHT FROM THE SOURCE!!
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